Finally...

Finally another new post. Wow, it's been awhile. Not much has changed. Let's see, highlights from the last year or so:

• Boston Marathon
  
• Winning hardware at the Disneyland half
• sub 38:30 10k

That's about it in the running department. I've been working hard over the spring so far, especially after a disappointing spring racing season. Trying to build mileage up. Last week looked like this:

S - 8/6
M - 11/4
T - 14/4
W - 4/8
R - 12/4
F - 4/6
Sa - 18

Total: 104 miles.

This week should be around 110. I figure this month should be my second 400+ mile month. I'm feeling pretty good so far. Still a long, hot summer to go.