Internet advice...

I forgot to include this in my last post.

There is a local writer for the Star Tribune writing a running blog about his training for Grandma's. It's a good read, but he's going about the training all wrong. Making lots of rookie mistakes (like only running for 12 weeks before the race and running long runs way too hard) and there seems to be lots of bad advice being given to him too.

At least there is a plug for Run n Fun in there. It's the only running store I shop at. The staff is incredibly knowledgeable and the owners are great people and runners. When I walk in, my shoes are waiting for me at the counter. Talk about service. Maybe I shouldn't go through eight or nine pair of shoes a year.